What is the wellful?

The Wellful is a mindful health brand and your source for nutrition & wellness news you can digest. Here you’ll find resources for building a healthy relationship with food + your body,  interviews with leaders in health and wellness and real-talk on nutrition trends.

Our goal?

To make nutrition and health less confusing and to inspire you to eat, move and do what makes you feel your best.


I'm Brenna, a Registered Dietitian and Founder of The Wellful LLC. I’m a native New Yorker but currently working virtually!

I completed my Dietetic Internship at Massachusetts General Hospital after graduating from New York University with my degree in Nutrition and Dietetics.  I am passionate about helping others develop healthy relationships with food, our bodies and ourselves, through nutrition, mindfulness, and overall balance. Specifically, through the way food, nutrition and health are marketed and portrayed in the media and advertising.

I have experience working with food, beverage and grocery startups, writing for food publications and consulting on media and brand strategy for food brands and individuals. There is no shortage of nutrition information or opinion out there - I created The Wellful to offer an evidence-based and realistic approach to making nutrition less confusing, and to create a brand that is a go-to resource for straight-forward and reliable nutrition information.

I'm happy you're here.

xx Brenna