Posts in Contributor Article
The Best Things to Buy At Trader Joe's According to A Nutritionist

Whole Foods might get all the attention for healthy food options, but that doesn’t mean it’s the only option. We all love Trader Joe’s for a good grocery deal (definitely not for its insane lines that wrap around the aisles). But, TJ’s is more than just the most affordable option, they’ve been upping their game with healthy choices that your wallet and tastebuds can agree on. So, before you drop your *entire* paycheck at Whole Foods, stop by Trader Joe’s, and pick these up items first.

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Should You Be Consuming Charcoal?

Activated charcoal has been a rising star on the health & wellness scene the past couple of years but why are we drinking it again? Activated charcoal lovers will say that it rids your body of toxins, counteracts a weekend of overindulgence and combats hangovers, but the research isn’t quite as strong to support that, so your black drink might be doing you and your wallet more harm than good. Here’s the breakdown.

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