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Why you don't need a sugar detox - the latest on fad diets, exercise psychology and more in this week's Wellful Newsletter!
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The Wellful is proud to share their definitive list of the best workouts and fitness studios in NYC. We've gone to over 60 studios to tell you which instructors, classes and studios are worth your money, time, and have you walking out like the rockstar you are. Updated in 2019!
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This week we're talking sweat - our favorite workouts, intuitive exercise, discounting and free fitness - the whole shebang.
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