At The Wellful, we are committed to enhancing your well-being through personalized nutrition and wellness programs. Our dedicated team is here to empower you to lead a healthier, happier life. With a focus on individualized care, we offer a range of services designed to meet your unique needs.
Our services involve so much more than giving you a meal plan or telling you what you “should” or “shouldn’t” eat. Instead of restrictive rules, we’re all about abundance. How much can you fit into your life so that it’s whole, rich, and fulfilling? Here’s an overview of the services we provide:
Our general nutrition counseling is designed for people who want to improve their habits and mentality around food. Everyone has a unique relationship with food. If you're looking to improve yours, you've come to the right place. As a registered dietitian, I'm here to support your wellness goals, whether that means weight management, increased energy, or adopting a healthier lifestyle overall.
Recovery from an eating disorder can be challenging but you don't have to do it alone. At The Wellful, we provide compassionate and specialized support for people looking for help with eating disorder recovery. We understand the complexities of eating disorders and will work closely with you to develop a personalized recovery plan.
Intuitive eating is about reconnecting with your body's natural hunger and fullness cues. Our intuitive eating services help s you develop a healthier relationship with food and break free from restrictive diets. We'll guide you towards mindful eating that lets you take back your power and feel safe around food once again.
Digestive issues and food intolerances can significantly impact your quality of life. We have plenty of experience with these conditions. In fact, one of the key factors that drove Brenna, our founder, to become a registered dietician was her own experience with food intolerances. We'll work with you to identify trigger foods and develop a tailored dietary plan to help you feel better in your body.
Nutrition plays a crucial role in the growth and development of teens and college students. Our nutrition therapy services are designed to educate and empower young individuals to make informed choices for their wellbeing. We provide practical strategies for maintaining a balanced diet during this critical stage of life.
Body image concerns can affect anyone, regardless of age, stage of life, or identity At The Wellful, we offer compassionate body image support to help you foster a positive self-image. Our goal is to boost your self-esteem and confidence through meaningful, evidence-based strategies.
Working with a registered dietician at The Wellful means you’re dedicated to improving dedicated is dedicated to improving your health and well-being. Congrats – that’s huge! Here’s how my services we can help make a difference in your life:
We understand that one size does not fit all. Our dietician creates customized nutrition plans to address your specific goals and challenges.
We believe in equipping you with the knowledge and skills to make informed choices. Our educational approach ensures you're in control of your health journey.
Achieving and maintaining a healthy lifestyle requires continuous support. We're here for you every step of the way, providing guidance, motivation, and encouragement.
We consider not only your personal habits but also your lifestyle, emotional well-being, and individual preferences.
Our registered dietitian, Brenna, is highly qualified and experienced, ensuring you receive the best possible guidance.
We prioritize your unique needs and preferences, tailoring our services to ensure they align with your goals.
Our evidence-based approach has helped countless individuals achieve their health and wellness objectives.
We understand that embarking on a wellness journey can be challenging. We offer unwavering support and compassion to make the process smoother.
Join a community of like-minded individuals who are on their own wellness journeys. Connect, share, and motivate each other towards a healthier life.
At The Wellful, your well-being is our top priority. That means your real well-being, not just the perception of it. We invite you to explore our services and embark on a journey towards a healthier, happier you. Let us be your trusted partner in wellness.
For more information about our nutrition coaching for teens and college students, book a free 15-minute discovery call with Brenna today.
The Wellful is your non-diet hub and virtual nutrition therapy private practice. Founded by an weight-inclusive, eating disorder dietitian, in 2017 join a community of thousands who are committed to: feeling their best, without feeling obsessed. It’s time to ditch diets & food rules.
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