Posts in HAES
Meet the Next Generation of HAES-informed Dietitians

The next generation of RDs is coming in HOT. They’re helping to break the mold of traditional diet-etics and supporting each other along the way - because there is still a long way to go.

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5 Steps to Your Summer Body

‘Tis the season for “quick fix summer body” posts, fad diets, cleanses and workouts for a six-pack. These topics indicate that there is something wrong with your body now or that it’s not “good enough” for summer, SO to combat that, here are 5 tips to your summer body that has nothing to do with how you look and everything to do with how you feel, nourishing yourself and moving in a way that feels good.

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