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Disclaimer: The scope of our practice here at The Wellful LLC does not include the medical treatment of or diagnosis of specific illnesses or disorders and content found on this website is not a substitute for individualized medical care or diagnosis. If you suspect you may have an illness that may require medical attention, please consult with a licensed physician. We do not wish to replace your physician and encourage you to visit a doctor if you have serious health concerns. The Wellful LLC focuses on wellness in preventing illness and healing through the use of individualized medical nutrition therapy through paid services with credentialed professionals. This website provides resources, evidence-based information, opinion pieces, thought-provoking topics and points to resources for more information and 1:1 work. We aim to teach, inspire, and help others to achieve optimal health through personalized nutritional decisions and strategies and this blog and information is not a substitute for that individualized work or the services your personal care team can provide. If you have any questions, please feel free to brenna[at]