One of the most fundamental aspects of well-being that sometimes gets overlooked is the intersection of digestive health, food intolerances, and your relationship with food. At The Wellful, we recognize the significance of this connection and are committed to providing comprehensive support with nutrition therapy services. If you or a loved one are experiencing digestive disorders or food intolerances, it may feel like every meal is an obstacle course, between label reading, deciphering conflicting information you see on social media, or feeling unsure of what is causing your GI symptoms. Let us make things a little bit safer and a whole lot more enjoyable.
Digestive disorders and food intolerances can manifest in various ways, affecting individuals of all ages. From irritable bowel syndrome (IBS) to gluten sensitivities, these conditions can lead to discomfort, dietary restrictions, gaps in your overall nutrition or increased stress around food.. At The Wellful, we believe that knowledge is the first step towards empowerment. We strive to equip our clients with a solid understanding of these conditions so they can live every day more fully.
Our journey with you is deeply rooted in understanding and empathy. Every person’s story is unique, and so is our care. We work with clients to support their relief and management of long-standing digestive issues with our personalized support. We achieve this by blending evidence-based practices with genuine, nurturing care. Whether you’re dealing with persistent bloating, unexplained stomach cramps, or suspect certain foods may be causing discomfort, our team of experts is here to provide the support and guidance you deserve.
It makes sense that individuals with digestive discomfort – whether that’s from a Celiac diagnosis, a food intolerance or overall GI distress – are at an increased risk for disordered eating. As nice as it is to talk about having ‘no food rules’ or ‘food freedom,’ food sensitivities require a certain level of awareness, intention, and ‘rules’ to keep you safe when eating. Together, we will discuss and explore a whole-person approach to your overall health, symptom management, and relationship with food.
At The Wellful, we understand that digestive disorders and food intolerances can be incredibly challenging to manage on your own. That’s where our experienced and compassionate registered dietitian, Brenna, is here to help . With years of experience and a deep understanding of navigating food intolerances, we’ll work with you to :
We begin by conducting a thorough assessment of your eating habits, medical history, and symptoms. This in-depth analysis allows us to pinpoint potential triggers and develop a personalized plan tailored to your specific condition.
Armed with a wealth of knowledge in nutrition, we’ll provide you with practical, easy-to-follow dietary recommendations. These recommendations are designed not only to manage symptoms but also to promote long-term digestive health.
Digestive discomfort, bloating, and other symptoms not only impact our relationship with food but also influence our relationships with our bodies. If this applies to you, our sessions will be a space for us to discuss and unpack how GI distress, food intolerances or other symptoms show up in how you feel in and about your body, and discuss strategies and supports to help improve your trust with your body.
Our support doesn't stop after your initial consultation. We believe in nurturing an ongoing relationship with our clients, offering continuous guidance, monitoring progress, and making necessary adjustments to your nutrition plan as you embark on your journey towards improved digestive health.
Collaboration is at the heart of what we do at The Wellful. We firmly believe that a multidisciplinary approach yields the best results in managing digestive disorders and food intolerances. We will connect and coordinate with other members of your care team as appropriate.
At The Wellful, our mission is to empower you to take charge of your digestive health, alleviate discomfort, and feel more confident in your relationship with food and your body.
To explore how we can support you with digestive disorders and food intolerances, consider scheduling a complimentary 15-minute conversation with Brenna.
The Wellful is your non-diet hub and virtual nutrition therapy private practice. Founded by an weight-inclusive, eating disorder dietitian, in 2017 join a community of thousands who are committed to: feeling their best, without feeling obsessed. It’s time to ditch diets & food rules.
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