Non-Diet Nutrition Therapy 

Person-centered support from a compassionate registered dietitian

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When you work with Brenna, you join a community of thousands who are committed to feeling their best without feeling obsessed. Founded by a non-diet dietitian, The Wellful is a virtual private practice and online community where you’ll find support to feel your best without feeling obsessed – about food, your body, and yourself.

It’s time to ditch diets & food rules

Our specialties

No matter where you are in your relationship with food and your body, The Wellful is here for you! We’re here to uproot diet culture and change the relationship you have with your body for the better. Our goal is to meet you where you are, so if you feel like you don’t resonate with an entire category, or feel between a few of these categories, don’t hesitate to reach out.

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Meet Your Dietitian

Brenna is our passionate founder. Through her own experience with disordered eating and passion for marketing, she started The Wellful in 2017 to foster a community for humans who feel empowered and supported in challenging diet culture and living authentically aligned with their values. She’s originally from the East Coast but has been calling San Francisco home for the past few years. On any given day you’ll find her drinking a good cappuccino, biking to the beach for sunset, at a yoga class with friends, or exploring the West Coast. Guilt won’t be found anywhere at The Wellful and it definitely won’t be found while chatting with Brenna.

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SHOP THE WELLFUL

Get your 100% guilt-free merch! From tees to coffee mugs, we’ve got you covered. Spread the non-diet message…or get yourself a something cozy with a supportive message behind it.