What is Body Checking and How Do I Stop?
![how to stop body checking](https://thewellful.com/wp-content/uploads/2024/02/what-is-body-checking-and-how-do-i-stop.jpg)
Self-acceptance is a journey that can take time, patience, and a good bit of work. Oftentimes, learning to accept yourself is intertwined with body image. In a society that tends to emphasize unrealistic beauty standards, having a negative or complicated body image is unfortunately commonplace for many people. Dissatisfaction with how you look could result […]