Is Celery Juice Healthy? And Should You Be Drinking It?
The leaves may be changing colors but the thing that’s staying green is…celery juice? This trend has been ALL over my social media feeds and news headlines the past months – but do you know where it all started? I dug into the research behind the green juicy trend and am sharing that PLUS tips for how to not get tricked by food fads. #unpackingfoodmarketing
Should You Be Consuming Charcoal?
Activated charcoal has been a rising star on the health & wellness scene the past couple of years but why are we drinking it again? Activated charcoal lovers will say that it rids your body of toxins, counteracts a weekend of overindulgence and combats hangovers, but the research isn’t quite as strong to support that, so your black drink might be doing you and your wallet more harm than good. Here’s the breakdown.