The start of a new year and/or a global pandemic that includes stay at home orders highlights a lot of diet culture messages. Try your best to avoid them: change the conversation, disengage, provide pushback to those who tell you to watch what you eat.
The Wellful is your non-diet hub and virtual nutrition therapy private practice. Founded by an weight-inclusive, eating disorder dietitian, in 2017 join a community of thousands who are committed to: feeling their best, without feeling obsessed. It’s time to ditch diets & food rules.
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