How to Feel More Comfortable & Confident in Your Bathing Suit
Why are there arbitrary rules trying to control our clothing choices? If you are sweating about the idea of sitting in a bathing suit, or being comfortable in less clothing, you are far from alone.
5 Steps to Your Summer Body
‘Tis the season for “quick fix summer body” posts, fad diets, cleanses and workouts for a six-pack. These topics indicate that there is something wrong with your body now or that it’s not “good enough” for summer, SO to combat that, here are 5 tips to your summer body that has nothing to do with how you look and everything to do with how you feel, nourishing yourself and moving in a way that feels good.
