One of the most frequently asked questions I get is “What do you think of meal prepping? How can you meal prep intuitively?” Answering that and more in this #WhyIAteWednesday.
Changing the What to the WHY for a Why I Ate Wednesday. Taking the stigma and judgement out of our day of eating and bringing awareness to the many reasons there are that we eat. Here are a few things I’ve enjoyed over the past few weeks and the reasons why! Hint: it’s not always what you think! #whyiatewednesday