How to Deal with Food/Body Talk Around the Holidays
Here come the holidays! And with it the holiday food and diet talk. Here are some tips changing the conversation for a healthier, happier holiday.
How to Start A Conversation about Intuitive Eating/Health At Every Size
What’s the best way to approach starting a conversation about something you’re passionate about when you’re in the position of the ‘learner’? Sharing 4 tips for introducing Intuitive Eating and Health at Every Size to your dietetic internship preceptors or co-workers.
Meet the Next Generation of HAES-informed Dietitians
The next generation of RDs is coming in HOT. They’re helping to break the mold of traditional diet-etics and supporting each other along the way – because there is still a long way to go.
IE Holidays: A Well, FULL Mindset for the Holidays
While most holidays have some central eating component, Thanksgiving really takes the cake (or pie?). But of course food is a big part of the day and celebration which impacts all of our attitudes and behavior around the day. And let’s face it, that can be tough. We’re sharing some tips to help you be in control of your Thanksgiving celebration, no guilt necessary.